What are you afraid of?
No- really…what are you afraid of? There are so many fears out there, some actual threats and some are just fears because we’re being moved out of our comfort zone. If you want different results you have to do something different. It’s as easy as that. Well. The mindset shift is easy to understand. You can’t keep doing the same thing and just wishing there would be a different outcome. We need to change, to grow, to learn to heal. It’s a series of trial and error, the further along we get the more we integrate our healing into the lives of all those around us.
Recently my sessions have included a fear of the unknown. If you’re not ready and you have a fear of the unknown- let us break that down. I like to remind my collective that you have a strong intuition. So if your body, your essence, your mind is telling you your not ready. Ok. Let us take a pause. Now if it’s fear- we can jump right into that. What are you afraid of?
Are you afraid of not knowing what the outcome is going to be or are you actually fearful of the outcome? Those are two different scenarios. If the fear of the unknown is what has a hold on you- let that go. Learn as much as you can about the potential outcomes so you are prepared - then take a risk. These are caculated risks. The more you are intune with yourself- the easier this gets.
Now if you break it down and there is something legitimit that you’re afraid of with the outcome. Ok, great start- lets looks at that and figure out is this goal something that you still want ?-Knowing that the feared outcome is a possibility?
Understanding your fears is one of the best forms of alignment that you can do for yourself.
When you understand that the fear you have is actually just the fear of change and not something that is going to harm you - you can reset your mindset. You can adjust to let yourself know that it’s ok to be afraid of the unknown - but it’s not the same as being afraid of drowning. You are more prepared and educauted than you have ever been.
Keep moving forward- xo Chris